Video Series: Live in the Moment

Video Series: Live in the Moment

Live in the Moment Don’t panic. Most people struggle with this one. The good news is that small improvements will deliver huge benefits. Take The Achiever’s Compass, or send this video to someone who could use some...
What drives you?

What drives you?

Many years ago, one of my mentors told me that every decision we make is based on one of two emotions – love or fear. Like you, I’m a little skeptical of any theory that seems so simple. As a result, I’ll periodically examine my motives behind an important decision....
What’s wrong with ‘what’s next’?

What’s wrong with ‘what’s next’?

We love goals. We love awards. We are hardwired to achieve. Have you ever asked yourself why? Could it be: It makes you feel valuable? It makes you feel like your hard work and all those hours were worth it? It makes you feel secure and safe? It makes you feel like a...
We don’t need more busy

We don’t need more busy

I have an internal gauge that measures the amount I accomplish every day. If I felt busy, and cross a bunch of items off my to-do list, this gauge will indicate that the day has been a success. But, it only feels that way. Being super busy and active all day long is...
I can be judgemental

I can be judgemental

Seeking to understand will serve us all better. I’m hypercritical way too often. I find myself wanting to tell people how to parent, exercise, think about political issues, tend to their lawns, etc. Luckily, most of the time I keep my mouth shut, quietly relishing my...
We have two choices

We have two choices

I can’t remember a time feeling as mad as I did last Wednesday. I was shaking.After an hour of watching the coverage, I couldn’t believe my eyes.My gut told me that there was a clear course of action: Deliver a litany of curse words to anyone who would listen. Get on...
The story we tell ourselves

The story we tell ourselves

There’s a huge gap between the stories we tell ourselves each day and reality. Closing this gap is critical to helping you achieve your goals and find more joy in life. But, as you know, these stories are powerful. After years of storytelling, you’ve written novels...
We have two choices

Understanding Anxiety with Dr. Jud Brewer

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) Get 20% off Dr. Jud Brewer’s Unwinding Anxiety app Sign up for Unwinding Anxiety online. Fill out your Account Information (Step 1), and enter coupon code SUCCESS2021 under Step 2. Once...
Thriving in 2021

Thriving in 2021

I’ve got a bad feeling that there’s already thousands of books in the works rehashing the shitstorm that was 2020. That’s the last thing the world needs right now. Instead, I’ve decided to reflect on the hundreds of conversations – both personal and professional...
I will not curse as much

I will not curse as much

Specifically, I’m going to significantly dial back use of the “F” word. For many years, this was my New Year’s resolution. It typically lasted about 48 hours. You’ve likely had a similar experience. We want to change, but it never seems to last. As a result, most...
Wishing you peace, joy and comfort

Wishing you peace, joy and comfort

“For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” Isaiah 9:6 In a word filled with uncertainty, I find comfort knowing...
What on earth am I doing here?

What on earth am I doing here?

It’s a great question and the subheading for one of the best-selling non-fiction books of all time – The Purpose Driven Life by Rick Warren. In case you’re wondering, that book sold over 35 million copies and is translated in over 70 languages. I am...
This week, I turned 50.

This week, I turned 50.

I’d love to tell you that I’ve spent my 49th year on this planet looking forward to this milestone. I haven’t. I’ve spent countless hours wondering if I’ve made good decisions with my career, taught my kids enough about life, and, believe it or not, visited enough...
Giving that leads to peace

Giving that leads to peace

The first Tuesday after Thanksgiving has become my least favorite made-up holiday of the year (close second is National Tortilla Chip Day). Giving Tuesday. That being said, I’ve argued for the last decade that the best way to enjoy peace, satisfaction, and joy in your...
A note on gratitude, courtesy of Melody Beattie

A note on gratitude, courtesy of Melody Beattie

This year, I have had a lot of emotions, but not many of them would be characterized as “thankful.” Luckily, Melody Beattie has done a perfect job reminding me that perspective can change everything. “Gratitude unlocks the fullness of life. It turns what...
Building a Life by Choice with Chris Yonker

Building a Life by Choice with Chris Yonker

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) What We Discuss in this Episode: Achieving is an elusive goal. Overachievers thrive on lists, and getting things done. The problem is, we are achieving for an external outcome to validate...
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