Could Something So Small Change Our World?

Could Something So Small Change Our World?

It’s tempting to think that big change will come from big actions. But what if the opposite is true? <> Recently, I walked past one of those “Be Kind” signs along a trail near my house. It made me smile. It also made me think: what if this simple advice...
The Thoughts We Think

The Thoughts We Think

Sometimes the biggest obstacle to our own development… is how we talk to ourselves when no one else can hear. <> I would never talk to another person the way that I sometimes talk to myself. I often take one small mistake and turn it into a massive flaw...
Lessons of Mortality

Lessons of Mortality

It’s humbling to remember that we all die, yet some of life’s deepest joys become available when we have the courage to face that truth. <> Spoiler alert… Life ends. It is finite. It doesn’t go on forever. Because of this truth, our responsibility is to be...
Embrace Boredom

Embrace Boredom

As an empty nester, I find myself feeling something I couldn’t have imagined a few years ago… boredom.  <> No longer are my days filled with shuttling kids between practices or attending school events. Now, I find myself looking at an empty weekend...
Before you say yes…

Before you say yes…

I spent a substantial portion of my professional life saying “yes” to just about every opportunity that crossed my path. <> I was obsessed with being liked and hated the idea of letting anyone down. The downside to this behavior was a packed schedule full of...
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