Feeling anxious? Try this.

Feeling anxious? Try this.

I have just about everything I ever wanted, but I still experience anxiety, worry, unhappiness, dissatisfaction. What can I do to feel differently? Over the years, many successful professionals have asked me this question hundreds (if not thousands) of times. One of...
Measuring Vegans and Vegetarians

Measuring Vegans and Vegetarians

I read a study the other day that says that 3% of Americans are vegans while 5% claim to be vegetarians. After thoughtful consideration, I came to this conclusion – “Who cares?” We are obsessed with measurement.This fascination with statistics is driven by our need to...
Building Emotional Resilience with Robin Hills

Building Emotional Resilience with Robin Hills

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) In this episode, we’ll talk about the topic that most leaders tend to ignore – emotional intelligence. Robin Hills helps us understand why we ignore it, and the proven correlation between...
Have I done enough?

Have I done enough?

At first glance, this looks like a straightforward question with a simple yes/no answer. But, if you peel back the onion just a bit, we find that this inquiry haunts most overachievers day and night. We’ve taught ourselves that our self-worth is directly attached to...
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