by CJ McClanahan | Feb 21, 2023 | Podcast
How do you build a foundation for a happy and joy filled life, regardless of your circumstances? Kristi Nelson, author of Wake Up Grateful will help you understand why living gratefully is so difficult in our world, and how gratitude as a habit – not an...
by CJ McClanahan | Oct 25, 2022 | Podcast
Dr. Daniel Z. Lieberman, co-author of the international bestseller of The Molecule of More joins CJ to understand exactly why we believe a Yeti cooler keeps our drink that much colder. Join them to learn the impact of dopamine on your decisions and the tangible ways...
by CJ McClanahan | Sep 20, 2022 | Podcast
What We Discuss in this Episode: What keeps us from admitting fear (5:45 to 7:15) What is the risk to allow this fear go hidden/ignored? (7:16 to 10:30) The connection between mind, body, and emotions (10:30 to 17:04) What is Somatic Therapy and why should we use it?...
by CJ McClanahan | Aug 24, 2022 | Podcast
(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) In the hybrid world, there are more ways to communicate than ever before, but finding true connection and engagement still eludes many of us. Without the ability to effectively engage an...
by CJ McClanahan | Jul 13, 2022 | Podcast
(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) Kute Blackson has been called the mindfulness guru that billionaires go to for advice. He’s been featured on Larry King Now, Dr. Drew, NPR, Fox and Friends, Mind Body Green, and many more....