Managing Stress: Plan Your Week

Managing Stress: Plan Your Week

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) What We Discuss in this Episode: Today’s promise: Tonight, I will get caught up. Guess what happens? You don’t. So, then, it becomes Tomorrow’s Promise: Tomorrow, I will get caught up. You can...
I feel like a failure.

I feel like a failure.

I’ve heard this statement hundreds (if not thousands) of times from my clients over the years. To which I typically respond, “Is it true – are you a failure?” What follows is a simple exercise highlighting their personal and professional achievements. I’ve yet to...
Managing Stress: Comparing Yourself to Others

Managing Stress: Comparing Yourself to Others

 (Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) What We Discuss in this Episode: Take The Achiever’s Compass for a personalized report of how you can start finding joy in the journey. As achievers, we are wired to ‘win.’ There is an upside...
Fast or slow?

Fast or slow?

Seems like a pretty easy question for an overachiever to answer. Why do anything leisurely when you can speed up and get twice as much accomplished? Fast feels better. But, is it? If your goal in life is to out-work everyone else, then by all means non-stop frenzied...
Managing Stress: Live in the Moment

Managing Stress: Live in the Moment

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) What We Discuss in this Episode: The Achiever’s Compass – take the assessment In 1992, CJ discovered that he had chronic anxiety after he couldn’t bring himself to get out of bed, or...
cj mcclanahan logo

Unlock CJ's Coaching Series

Achiever's Compass Coaching Series is designed to bring awareness and generate some momentum in the right direction. 

You have successfully unlocked the coaching series!