Success 2.0 – The Podcast
Now Playing on Success 2.0
Understanding Anxiety with Dr. Jud Brewer
Prior to the Coronavirus, anxiety was on the rise. In 2021, it seems anxiety has become its own pandemic. Dr. Jud Brewer, MD, PhD, shares his modern take on ancient practices that will break the anxiety cycle and free us from fear.
Building a Life by Choice with Chris Yonker
CJ McClanahan (@cjmccoach) talks with Chris Yonker (@chrisyonker), the “Vision Alchemist” for high achievers. Together, they uncover some tactics for overachievers to gain some perspective, find more joy, and unlock happiness.
Managing Stress: Turn Work “Off”
CJ McClanahan (@cjmccoach) shares simple tactics to help you disconnect from the office and get more peace during your downtime.
Managing Stress: Plan Your Week
Are you wearing yourself ragged trying to get it all done? Break out of the stress and anxiety with these simple tactics from CJ McClanahan (@cjmccoach).
Managing Stress: Comparing Yourself to Others
What is the point of all your achievement, overtime hours, and hard work if you don’t enjoy it? CJ McClanahan (@cjmccoach) shares how to stop comparing yourself to others and redefine success.
Managing Stress: Live in the Moment
During this pandemic, stress and anxiety are on the rise. It doesn’t have to be this way. CJ has spent the last 30 years overcoming chronic anxiety, and, in turn, helping high-impact leaders do the same. In this special mini-series from Success 2.0, CJ McClanahan (@cjmccoach) gives you an in-depth look at finding joy, no matter where you are in the journey.
