Energy is a limited resource

Energy is a limited resource

There’s nothing wrong with human emotions. Feeling and expressing them in a healthy way helps us deal with life’s ups and downs. But… sometimes, we allow a specific emotion to have far too much influence in our life – take anger, for example. While anger is helpful to...
I don’t believe in destiny or fate.

I don’t believe in destiny or fate.

I trust that life unfolds moment by moment… delivering some good, some bad and an occasional kick to the groin. As a result, every morning I face a simple question: “What do I do with these circumstances?” My response is heavily influenced by the perspective through...
It turns out that…

It turns out that…

Believe it or not, I’m flawed. My body language screams, “I can’t wait to leave” once I get bored with a conversation. The “yelling at my kids vs. other team members” ratio is at least 15:1 when I coach them in youth sports. I have a short attention span and...
Don’t be “that guy.”

Don’t be “that guy.”

You know the type. You’re in the middle of making a point and its clear the other person can’t wait to respond with their brilliance. Guess who enjoys a conversation with this type of “know it all”? Nobody. If you’re struggling with this affliction, try this approach...
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