by CJ McClanahan | Aug 10, 2023 | Blog
Once I achieve this goal, I’ll feel better about myself. Sound familiar? Yeah. I can relate. At best, this “feeling better about myself” lasts less than 24 hours. No matter how big the achievement, I always find myself back to obsessing over my...
by CJ McClanahan | Aug 3, 2023 | Blog
Whichever you choose, remember this: the choice is yours. People use all sorts of ways to escape: Scrolling social Binging Netflix Overeating Spending too much money on another gadget you don’t need It’s no surprise that burnout is an increasing problem. Escapes...
by CJ McClanahan | Jul 27, 2023 | Blog
We all overlook what’s going right. It’s easy to feel that we “have to” go to the grocery, meet with the finance team, plan our vacation, etc. How you think about something shapes how you think about it. If you’re finding a task or person continually triggering your...
by CJ McClanahan | Jul 20, 2023 | Blog
As I type this message with one hand, I’m reminded of a powerful quote often attributed to John Lennon: “Life is what happens to you while you’re busy making other plans.” One week ago, as I was riding through a cross walk, a car sped out in front of me trying...
by CJ McClanahan | Jul 13, 2023 | Blog
“When we return, why it’s not safe to go in the water anymore on vacation…” I made the mistake of flipping through the channels the other day and caught CNN going to commercial with the above teaser. Really? It’s not safe to go in the water anywhere on your...
