Unfear with Guarav Bhatnagar and Mark Minukas

Unfear with Guarav Bhatnagar and Mark Minukas

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) Fear and uncertainty have been undermining performance and well-being in the workplace for as long as we have had workplaces. Gaurav Bhatnagar and Mark Minukas show you how to reframe your ― and...
The Cost of More

The Cost of More

Today, there are countless apps designed to help make our lives easier and get more done. And I think we can all agree they’re working exceptionally well. You can be on a conference call at your kid’s soccer game, responding to emails and ordering dinner for pickup...
How to Quit

How to Quit

Sometimes, you should quit. This happens when you take on a challenge without understanding all the facts, or the rules of the game change midstream. When this happens—and it will—carefully consider the amount of time and effort you are committing to the project and...
How to Change Your Mistakes to Improvements

How to Change Your Mistakes to Improvements

Spend 5 Minutes Asking Yourself This Question It’s been said that there’s no such thing as a mistake, only life lessons. I don’t completely agree with this advice because it frees you of the responsibility to pay attention and improve. Instead, I encourage my clients...
Don’t Face Challenges Alone

Don’t Face Challenges Alone

As you may know, I’ve suffered from clinical depression and anxiety since I was in college. I can tell you from experience that sharing my story with people I trust makes even the most trying days bearable. Humans weren’t designed to face their challenges alone. We...
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