On this episode, CJ challenges the whole ‘sleep when you’re dead’ thing and shares some tricks he uses to get great sleep most every night.
On this episode of Success 2.0, we’re taking a deeper look at how us overachievers can focus more on what’s important to us by applying the Pareto Principle, aka ‘The 80/20 Rule’.
In this episode of Success 2.0, CJ (@cjmccoach) speaks on positive affirmation. He tells about how in some cases it can even help with those negative thoughts creeping around in your brain. But is that the only tactic that can help you deal with your negative thoughts?