One of the ways to break this pattern is to set clear boundaries around when you will work. 

This intolerance keeps me from building bridges with others, which hurts personal and professional relationships.

The problem had to do with my belief in the lie that I wasn’t “enough” unless my life was focused on more achievement. 

Stop searching for the silver bullet and instead focus on the tiny tweaks you can make today.

Stop searching for the silver bullet and instead focus on the tiny tweaks you can make today.

If you hit every goal and make more money than anyone else in the world, but, as a result, are miserable, then what’s is it all for?

Don’t aim for perfection – just get a little better every day.

Just like our kids, we’re influenced (both positively and negatively) by the information we consume.

It took me a while to realize that judging others is simply an attempt to compare my situation/achievements to others. I scan the crowd, hoping for a few “wins” so that I feel superior (even if it’s just for a moment).

In 2nd grade, the person who read the most books got a gold star next to their name at the front of the classroom. I won. And I was hooked.