Managing Stress: Live in the Moment

Managing Stress: Live in the Moment

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) What We Discuss in this Episode: The Achiever’s Compass – take the assessment In 1992, CJ discovered that he had chronic anxiety after he couldn’t bring himself to get out of bed, or...
Burnout to Breakthrough with Eileen McDargh

Burnout to Breakthrough with Eileen McDargh

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) In 2019, the World Health Organization declared burnout an occupational hazard. CJ McClanahan and Eileen McDargh, award-winning motivational speaker and executive coach, talk about how to manage...
The Art of Living in the Moment

The Art of Living in the Moment

As a recovering overachiever, my biggest challenge is being present. I believe I can enrich my future self by constantly planning and borrowing worry from tomorrow, next week, next month, etc. If you’re like me, remember that planning and worrying are influenced by...
Social Intervention

Social Intervention

Nearly 2/3 of the population is addicted to their phones. (Yes, that probably means you.) This means that you “unlock” it over 150 times a day, spend almost 3 hours scrolling/reading/liking/etc., and probably sleep with it next to your bed. We take a...
Reimagine Success: The Achiever’s Compass, Part 2

Reimagine Success: The Achiever’s Compass, Part 2

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) Is it possible to get satisfaction from all your hard work? CJ McClanahan discusses The Achiever’s Compass, an assessment to identify the exact tactics you can employ to decrease stress and...
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