by CJ McClanahan | Oct 6, 2022 | Blog
I trust that life unfolds moment by moment… delivering some good, some bad and an occasional kick to the groin. As a result, every morning I face a simple question: “What do I do with these circumstances?” My response is heavily influenced by the perspective through...
by CJ McClanahan | Sep 29, 2022 | Blog
Believe it or not, I’m flawed. My body language screams, “I can’t wait to leave” once I get bored with a conversation. The “yelling at my kids vs. other team members” ratio is at least 15:1 when I coach them in youth sports. I have a short attention span and...
by CJ McClanahan | Sep 22, 2022 | Blog
You know the type. You’re in the middle of making a point and its clear the other person can’t wait to respond with their brilliance. Guess who enjoys a conversation with this type of “know it all”? Nobody. If you’re struggling with this affliction, try this approach...
by CJ McClanahan | Sep 20, 2022 | Podcast
What We Discuss in this Episode: What keeps us from admitting fear (5:45 to 7:15) What is the risk to allow this fear go hidden/ignored? (7:16 to 10:30) The connection between mind, body, and emotions (10:30 to 17:04) What is Somatic Therapy and why should we use it?...
by CJ McClanahan | Sep 15, 2022 | Blog
In 1970, if you wanted to find information on a current topic, you had limited number of choices: TV (3 broadcast stations), local newspaper (which was delivered to your door), radio (typically 1-2 news stations). That was it. Because choices were limited, these...
