We (humans) love solving problems

We (humans) love solving problems

Inherently, there’s nothing wrong with our desire to find a solution to a challenge. The problem comes a few minutes after we’ve identified the issue. That’s when our brain makes the following fatal assumption – the best/only way to address this problem is through...
3 Simple Steps

3 Simple Steps

Want an easy life? Follow three simple steps. All the personal and professional development books/webinars/podcast/workshops/etc. follow the same 3-step process (trust me, I’ve read most): You deserve more than your life is currently delivering.   This isn’t fair...
Overcoming Hard-Wiring

Overcoming Hard-Wiring

A few weeks ago, I went fly fishing for the first time.   After a short lesson, the guide (whom I had just met) made an interesting observation noting that I was “wound pretty tight” and would need to loosen up a bit to enjoy the sport. In just two hours, a...
Dr. Mike Rucker: The Fun Habit

Dr. Mike Rucker: The Fun Habit

  Dr. Mike Rucker Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in the International Journal of Workplace Health Management. His...
A mindset of uncertainty

A mindset of uncertainty

We hear it all the time – be present, be where your feet are, focus on the moment, etc. But what does that really mean? “Adopt the mindset for uncertainty. Everything is always changing, everything looks different from different perspectives, so we can never...
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