by CJ McClanahan | May 30, 2024 | Blog
Curious why those “5 simple steps” aren’t working for you? <> You may have heard that there’s a direct correlation between the amount you eat and your weight. In addition, it’s been rumored that spending less time scrolling through social media...
by CJ McClanahan | May 23, 2024 | Blog
Overachievers are constantly in denial. <> “I can take 50 more clients.” “I can sleep 4 hours a night.” “I can work 90 hours a week. Repeatedly.” Let’s say you do that.If you hit every goal and make more money than...
by CJ McClanahan | May 16, 2024 | Blog
There’s only one reason you should ever have to send this type of email. <> Recently, I received the following message from a friend: “Sorry it took me 2 weeks to get back to you. I’ve been buried in my inbox and just got to your email.” We’ve all received...
by CJ McClanahan | May 9, 2024 | Blog
I often ask groups for the names of shows they would never let their young kids watch. <> While the answers vary, they all share the same the same mature themes – too much violence, offensive language, sex, etc. My follow-up question – “What harm do you think...
by CJ McClanahan | May 2, 2024 | Blog
2.5 minutes is about as long as I can sit in a room full of people without judging others. ….. Believe it or not, that’s an improvement. It took me a while to realize that judging others is simply an attempt to compare my situation/achievements to others. I scan...
