Life is only about relationships.

Life is only about relationships.

The first person you call/text/email tells a lot about who’s important to you. On 9/11, I called my wife and then immediately drove to my parents’ house.When my dad died, I reached out to my aunt and uncle.While IU was crushing Michigan this past weekend,...
Are you shoulding yourself?

Are you shoulding yourself?

“Could I have done anything differently?”   I’ve asked myself this question on many occasions. It usually happens when I meet someone who’s career (house, car, etc.) seems amazing. I begin to question my path ,wondering… Did I get the right degree?...
Managing Stress: Turn Work “Off”

Managing Stress: Turn Work “Off”

(Download Episode Here) (Subscribe to the Podcast Here) (Connect with CJ) What We Discuss in this Episode: We are more connected than ever. Even outside of the pandemic, this leads to more stress and anxiety than ever before. We give ourselves the worst pain because...
“He Loved Spreadsheets.”

“He Loved Spreadsheets.”

Odds are good that will be etched on my tombstone. I enjoy measuring everything because it clearly indicates that I’m making progress towards my goals. But, as I mature (i.e. – get older), I’m reminded each day that the most important things in life can’t always be...
No

No

As a recovering overachiever, I’ve struggled with this word over the years. The people pleaser in me often committed to countless activities that jammed my schedule with endless meetings and tasks. All of this effort left me tired, stressed, and frustrated. Then, one...
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