Two Truths About Depression

Two Truths About Depression

The holidays can be hard. If you’re suffering from loss, uncertainty or depression, there are two things that I know to be true. This feeling will pass. Ask yourself, “How do I get through the next hour?” If you want to take it a step further, find a way to focus on...
How to win the achievement game

How to win the achievement game

The key to winning is the know what it is you’re actually competing for. CJ McClanahan explains what it means to be an overachiever, and how to break the addictive cycle of more recognition, more acquisition, and more achievement. Listen to the full interview...
How to Compete with a Healthy Mindset

How to Compete with a Healthy Mindset

How do we compete without sacrificing our relationships? CJ McClanahan shares how we can harness our drive to compete and be better without sacrificing our sense of well-being and purpose. Listen to the full interview with Brandon Eastman from The Be Better...
My Giving Tuesday Confession

My Giving Tuesday Confession

I love giving… but not Giving Tuesday. Confession 1: I love giving. In fact, for the last decade, I’ve argued that the best way to enjoy your life is to give generously.Confession 2: Giving Tuesday is my least favorite holiday of the whole year.So why do I have...
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