by CJ McClanahan | Aug 31, 2023 | Blog
Work is not just a way to make money and stay busy. It’s how we prove our worth to ourselves and those around us. We get to sing to the tune of our favorite song: Overcommitting to what we can realistically accomplish Applying pressure to our people to hit stretch...
by CJ McClanahan | Aug 24, 2023 | Blog
The research is clear (and compelling): we’ve become addicted to constant interruptions. When was the last time you let your mind drift aimlessly and simply noticed your surroundings? The craving we feel for the next “hit” of stimulation isn’t all that different from...
by CJ McClanahan | Aug 22, 2023 | Podcast
Dr. ‘Deji Ayoade shares his story from extreme poverty in Nigeria to becoming the first African immigrant to become a nuclear missile operator in the United States Air Force and serve in three U.S. military branches. He’ll walk you through his mindset in the...
by CJ McClanahan | Aug 17, 2023 | Blog
How you view control will drastically alter how you experience the only life you get. Planning to improve the odds of success is a wise move.Planning to eliminate uncertainty is a fool’s errand.Recognizing the difference between the two allows you to reduce anxiety...
by CJ McClanahan | Aug 10, 2023 | Blog
Once I achieve this goal, I’ll feel better about myself. Sound familiar? Yeah. I can relate. At best, this “feeling better about myself” lasts less than 24 hours. No matter how big the achievement, I always find myself back to obsessing over my...