No is not a dirty word

No is not a dirty word

The Overachiever’s constant need to say yes is merely an underlying insecurity. Here’s a better way to define your value. <>  As a recovering overachiever, I’ve spent the majority of my adult life saying “yes” to everything. At some level, there’s...
Here’s Your Thanksgiving Challenge

Here’s Your Thanksgiving Challenge

There’s a big difference between “feeling” grateful and “practicing” gratitude. <>  It’s one thing to recognize that I’m grateful for having a roof over my head. It’s something different to visit a homeless shelter to volunteer. One...
Embrace Your Unique Contribution

Embrace Your Unique Contribution

Redefine success by recognizing your value and trusting the journey. <>  “No matter what gets done or doesn’t get done, I am enough”—Brene Brown Yesterday, I stumbled across this quote from Brene Brown. I’ve read it dozens of times over the years and always...
Step Away from the Echo Chamber

Step Away from the Echo Chamber

After an election, it’s natural for emotions to be high. <>  It’s been a little more than a week since the election and it’s likely that you’ve got a strong opinion on the outcome. Most people take these strong emotions to their echo chamber (social media,...
A Goal Worth Aiming For

A Goal Worth Aiming For

Struggling with your achievement addiction? Perhaps it’s time to change your goal. <>  Most overachieving professionals (yes, I’m talking about you) use this equation to guide just about every decision they make: Tons of Effort = Lots of Achievement =...
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