by CJ McClanahan | Dec 19, 2024 | Blog
Do you ever find yourself wishing that life could be… different? <> Every day, I write a handful of words at the bottom of my journal underneath the title, Intention. This simple practice is designed to guide my behavior for the day and help make tiny...
by CJ McClanahan | Dec 12, 2024 | Blog
Ready to set your 2025 goals? Here are the three questions you need to get started. <> Every year around this time, the typical overachiever confronts 2 important questions: What did I achieve this past year? What do I want to achieve in the next 12 months?...
by CJ McClanahan | Dec 5, 2024 | Blog
The Overachiever’s constant need to say yes is merely an underlying insecurity. Here’s a better way to define your value. <> As a recovering overachiever, I’ve spent the majority of my adult life saying “yes” to everything. At some level, there’s...
by CJ McClanahan | Nov 28, 2024 | Blog
There’s a big difference between “feeling” grateful and “practicing” gratitude. <> It’s one thing to recognize that I’m grateful for having a roof over my head. It’s something different to visit a homeless shelter to volunteer. One...
by CJ McClanahan | Nov 21, 2024 | Blog
Redefine success by recognizing your value and trusting the journey. <> “No matter what gets done or doesn’t get done, I am enough”—Brene Brown Yesterday, I stumbled across this quote from Brene Brown. I’ve read it dozens of times over the years and always...