by CJ McClanahan | Jan 16, 2025 | Blog
Too many of us have developed an “overwhelmed” mindset. <> We’ve convinced ourselves that no matter how much is on our plate, we’re barely keeping our heads above water. When asked how life is treating us, we typically respond with “swamped, busy,...
by CJ McClanahan | Jan 9, 2025 | Blog
Instead of going for the “fix”, sit in stillness. The result might surprise you. <> You walk into Starbucks and there are 3 people in front of you (likely a 3–5-minute wait). What do you do? I’ve asked this question many times over the years and...
by CJ McClanahan | Jan 2, 2025 | Blog
To find joy, Overachievers tend to focus their efforts on tasks and recognition. The problem is the approach just doesn’t stick. <> As long as you have the means to provide for your basic necessities, you can be as content as anyone on the planet. The...
by CJ McClanahan | Dec 19, 2024 | Blog
Do you ever find yourself wishing that life could be… different? <> Every day, I write a handful of words at the bottom of my journal underneath the title, Intention. This simple practice is designed to guide my behavior for the day and help make tiny...
by CJ McClanahan | Dec 12, 2024 | Blog
Ready to set your 2025 goals? Here are the three questions you need to get started. <> Every year around this time, the typical overachiever confronts 2 important questions: What did I achieve this past year? What do I want to achieve in the next 12 months?...
