Feeling anxious? Try this.

by | Sep 9, 2021 | Blog | 0 comments

I have just about everything I ever wanted, but I still experience anxiety, worry, unhappiness, dissatisfaction. What can I do to feel differently?

Over the years, many successful professionals have asked me this question hundreds (if not thousands) of times.

One of my go-to solutions I’ve seen work time and time again is surprisingly simple – focus on someone else.

Our frustration is often rooted in an obsession with the need to make life perfect, or at least better than your neighbor or coworker.

Next time you are anxious, worried, or concerned, start with this simple (yet powerful) question – “Who could use my support today?”

-CJ

 

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